"Let It Heal, Babe"
Welcome To Your Recovery Era
I’m Millie, a nurse and co-founder of BodyLogiic. I wrote this book because recovery is so much more than drains and dressings. It’s about feeling seen, supported, and never judged.
For me, it’s about breaking down the stigma around surgery, giving you open access to real recovery advice, and reminding you to embrace self-love along the way.
Think of me as your post-op bestie, here to make the healing journey feel a little lighter and a lot less lonely.
"You don’t have to heal alone."
This book is your honest, unfiltered bestie in recovery. Whether you're curled up in compression, questioning your sanity on day four, or just trying to figure out how to pee without crying, this is the guide you didn’t know you needed.
The Swollen Girl's Survival Guide
Through raw reflections, grounded research, and the gentle wisdom of someone who’s walked this road, this book stays beside you, through every moment of the storm, it is your companion through the complex process of emotional healing.
Your glam guide to healing like a queen after surgery
From Survival Mode to Self-Love
Your all-in-one recovery guide, covering everything from the first 72 hours of survival mode to the emotional ups and downs, self-care rituals, and the little wins that make healing easier. You’ll get real talk on red flags, massages, compression gear, scars, nutrition, hygiene, and more, plus checklists, FAQs, and space to track your own journey. It’s part science, part self-love, and all about helping you heal, evolve, and celebrate every step of your recovery era.
The Swollen Girl's Recovery Guide
Here to cheer you on when you're spiraling, break down what’s really happening (no gatekeeping), and remind you that you’re not losing it, you're just healing. Full of raw stories, science-backed advice, and the kind of comfort only someone who's been through it can give, this book is here to hold your hand through every swollen, moody, miraculous step.